Description
Adaptogens are herbs that help us adapt to the environment as well as any forms of stress that might be around us.
Each day we are subjected to mental, physical, emotional and environmental stressors that all have a negative effect on our overall health and the amount we are exposed to each day varies. It is estimated that as many as 80% of all doctors visits are for stress-related conditions.
Adaptogens offer tremendous potential for keeping stress levels at a minimum and benefiting overall health.